Prime

Prime
By:Bob Paris
Published on 2001-12-01 by Penguin



From one of the most celebrated fitness experts in the world, a former Mr. America and Mr. Universe, comes this new, life-changing guide to total fitness for the millions of men over 40 who want to get in shape. Paris's step-by-step, day-by-day self-improvement regimens get results that men can see and feel in a relatively short time, offering: inventive new workouts and practical nutrition; the right supplements, vitamins and minerals; body, skin and hair care; fat busters that work and diet fads that don't; five secrets to self-improvement and so much more.

This Book was ranked at 11 by Google Books for keyword prime.

Book ID of Prime's Books is VEYWDQEACAAJ, Book which was written byBob Parishave ETAG "VbNKozdB0ZU"

Book which was published by Penguin since 2001-12-01 have ISBNs, ISBN 13 Code is 9780399527197 and ISBN 10 Code is 0399527192

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Book which have "237 Pages" is Printed at BOOK under CategoryHealth and Fitness

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